“Take things as they come.”  “Be present.”  “Live the moment.”  All great drops of advice and all important to having peace in your heart.  So why is it that we have such a difficult time doing them?  Many of us analyze, over analyze, think, and over think why certain events and relationships happen in our lives.  We are stuck on not only the fact that they happened, but on the why.  After all, everything happens for a reason.  But is… Read more »

I wake up each morning and greet the day with an open heart and mind. Nothing of the previous day is burdening me. I am in the present moment. These are the choices I make each day. I choose to hope, dream, and become the best me.  

There is a movement afoot. We are all searching, seeking that which will help us move forward and out of the hurt, out of the pain. So many paths to explore… Reiki, Jin Shin Jyutsu, Acupuncture, Massage, Energy work, Past Lives, Angels, Akashic Records… and more… so many modalities to help us heal. But first we must want that.  We must want to heal and commit to our healing.      

I have always loved kaleidoscopes, my eye taking in all the ever changing shapes and colors.  Life is like that too… the patterns, the lightness and darkness of our days… All it takes is that twist of hand, that shift of perspective, the ever so slight altering of something to bring about a change.  A deep relaxed breath… a stretch of the arms towards the sun… an opening of your heart…  Life is evershifting, each moment offering an opportunity to… Read more »

With each day, you have the opportunity to discover something new and wonderful about yourself.  No minute, hour, or day is a repeat of another… there is always something that shifts, allowing you a new perspective, a fresh outlook. Think of each day as an unfolding… of you.  And let yourself be uncovered.    

You are the greatness…. the beauty…. the stars in the sky…  We are living in an amazing time where we have the opportunity to connect and be one, collectively and globally.  The technology is here and the internet and social media provide the threads of which we can weave a new paradigm, a new world.  Today marks the launch of The Wellness Universe Directory.  I am very excited to be a part of this new resource of facebook pages and… Read more »

I read somewhere that each incarnation is just a different aspect of our self, perhaps another version, or even a better vestige of who we are meant to be.  It is an interesting perspective with regard to past lives.  That with each lifetime, we become more invested in our soul and its journey, exploring unknowingly each contract and path, with an open heart and eye, and with the knowledge that all of our aspects will in the end come together,… Read more »