Everything about everything I read or see is telling me to let go of everything except what is directly in front of me, what is in this very moment.  How easy it is to just center yourself on what it is that is happening just within your fingertips’ reach.  No need to think about what happened a few minutes ago, or yesterday, or last year, or ten years ago for that matter.  No need to worry or become… Read more »

All of us are so intricately designed and woven… our synapses, the energy that ignites our thoughts, so distinctive. Our emotional heart bodies, vulnerable and broken open. Our varied physicalness embodies infinite forms.  Our paths, each of us following our personal unique code, are expansive and only limited by our own belief in who we are and who we can be. We are the rushing of the tides. We are as vast in our complexity and possibilities as the ocean… Read more »

  I always try to set an intention for each day, one that will focus my thoughts and energy to create the most positive and wonderful experiences.  By giving voice to our desires and wishes, we actively put our intentions into the universe. So write your intention down, be clear and deliberate.  Let’s set the best 2015 in motion.

Swimming through the currents of life can be quite difficult at times. The turbulent waters can be challenging, the rough and choppy rushing of the waves can undermine the strongest of foundations, testing our resolve, our confidence, and our very outlook. Not one of us is immune to the tangled ropes, the discomfort of walking rocky shores, the sting of seaweed wrapped around our mermaid forms, or even the bite from a fellow soul of the sea. Yet despite the… Read more »