I often wonder how I got to this place… through all the trials and tribulations… how I somehow continued despite the derailment, the heartbreak, and the shattering of dreams.  I did manage to survive it all, and to arrive here in this moment where I can see the blessings in my life, where I can see the beauty, where my heart is open with gratitude, and where my soul is at peace.      

When you set your mind on something, you empower yourself to accomplish what it is that you have focused your energy on.  I had an idea last spring that became a driving force in my life.  It is so simple really… because I became passionate about doing it.  And when you are passionate about something, when you have a goal that you must reach, your energy and your vibration coupled with the energy and vibration that you create in the… Read more »

I have been thinking about how New Years is coming and that there is always this pressure to make resolutions.  Resolutions I might add that few of us are really able to keep.  So I decided something.  Instead of a resolution, I am going to make a promise – a promise to myself, to do something for myself each day.  Something that will make me smile, that will make me feel good about who I am and the path I… Read more »

Every thought, feeling, sound, or action from us contributes to the nature of the vibration that emanates from our body.  The truth is that we can attract similar energy vibrations to us.  Have you ever been with a group of friends where the joy is so infectious that your belly hurt from all the laughter?  Or conversely with a friend who was sad, and you felt that sadness in your own heart and soul.  It is so important to be… Read more »