my soul got lost for a little while copy

 

I often wonder how I got to this place… through all the trials and tribulations… how I somehow continued despite the derailment, the heartbreak, and the shattering of dreams.  I did manage to survive it all, and to arrive here in this moment where I can see the blessings in my life, where I can see the beauty, where my heart is open with gratitude, and where my soul is at peace.

 

 

 

When you set your mind on something, you empower yourself to accomplish what it is that you have focused your energy on. 

I had an idea last spring that became a driving force in my life.  It is so simple really… because I became passionate about doing it.  And when you are passionate about something, when you have a goal that you must reach, your energy and your vibration coupled with the energy and vibration that you create in the universe with that ripple, work together in harmony.  When I sat at a training this month and realized that I was there – that I had pulled it off – I recognized the power within me.  If I could manifest this training and accomplish it, what else could I manifest?!  It was so exciting and empowering to recognize that I did indeed have the power within me all along. 

recognize the power within you

I have been thinking about how New Years is coming and that there is always this pressure to make resolutions.  Resolutions I might add that few of us are really able to keep.  So I decided something.  Instead of a resolution, I am going to make a promise – a promise to myself, to do something for myself each day.  Something that will make me smile, that will make me feel good about who I am and the path I am on.  As I thought about what promise I was going to make to myself, I thought about all the possibilities – exercise everyday, meditate every morning and night, take a class, eat healthier, sleep more… but I wanted it even simpler and easier to do. So I decided – I am going to wear something luxurious everyday.  Be it a great sweater, a beautiful silk scarf, cashmere gloves perhaps… I want to feel something on my body that feels cozy and luscious.  I want to sense beauty and softness on my skin… to remind me of my blessings and of the good that exists in the world. 

What a perfect time of year to make a promise to one’s self… to do something that makes you feel good every day.  Even if it is just wearing a favorite hat.  Pave your path with joyful moments. Take heart in the present moment. Make a promise to yourself.  No resolutions… a promise, to be kept daily.   ~ jill <3

PicMonkey Collage

set your vibration to receive love copy

Every thought, feeling, sound, or action from us contributes to the nature of the vibration that emanates from our body.  The truth is that we can attract similar energy vibrations to us.  Have you ever been with a group of friends where the joy is so infectious that your belly hurt from all the laughter?  Or conversely with a friend who was sad, and you felt that sadness in your own heart and soul.  It is so important to be mindful of our energy and what vibrational message we are sending out.  Breathing is the first step to our becoming aware of our energetic signature.  Just breathing deeply, fully, in complete cycles of inhalation and exhalation, will help get our energy moving. Another really helpful practice, is to each morning before you do anything else, wake up your body.  Spend the time each and every morning to ground and center yourself.  Whether it is a simple stretch sequence or a personal yoga practice,  spend the first few minutes of each day becoming mindful of how you feel – body, mind, heart, and soul.   Scan your body as you stretch, as you breathe… Notice where the kinks are, notice what thoughts are getting stuck, and breathe and move through it. Get your energy flowing.  Set your vibration to receive joy, happiness, patience, love… whatever it is that you want to embrace you. 

It’s my birthday and I am celebrating on my facebook page https://www.facebook.com/soulofamermaid. I have some wonderful gifts to give away…

You’ll need to do these things to enter: FIRST, in the comments of this post tell me what you do, or what you would like to do to celebrate your birthday! And I need your e-mail address so please either write that in the comments or pm me. NEXT, if you are on facebook, please make sure that you have liked my page and all the other participating pages too… you can swim over and say hello with a tail splash!  And the LAST thing is to please share one of my original posts so that I Must Be A Mermaid continues to grow and thrive in this great ocean of social media!

Thank you so very much for swimming with me! I am so grateful for all of your love and support. I have enjoyed riding the waves of life with you all!

Here are the pages and descriptions of the giveaway gifts:

Mermaid Musings – Release your inner mermaid and wear your passion proudly! This Bohemian metallic turquoise leather cord bracelet is approximately 7 ¼ inches long, and features a Tibetan silver mermaid/whale tail, Bohemian metallic beads, and a Silver Vintage-style bead closure. Looks incredible worn alone, or stacked with other bohemian ocean bracelets. https://www.etsy.com/shop/MermaidMusingsOcean

Peace of the Beach – Matte print. Many of you are familiar with the beautiful photography by Marianne Mollica! This is one of my favorites… I love the rolling waves.

Jagged Touch Studio – Sweet mermaid piece is an 11×14 matted giclee print with these words: Breathe in the laughter of the autumn breeze dancing through the trees.
Breathe in the tears of the stormy days when breathing feels absolutely impossible.
Breathe in the sounds of the Ocean waves as their Music reminds you to dance again.
Breathe in the love of the warmth of the sun that awakens your soul to the possibilities.
Just Breathe.
http://jaggedtouchstudio.com/portfolio/

Mermaid Shack – Mermaid Shack’s 2016 Calendar provides whimsy, color and fun on each of the 12 individual 5″ x 7″ sheets. Professionally printed matte sheets. Calendars are available for sale atMermaidShack.com

Sea Quarius Skincare – Sea Your Beauty – Love these products from the sea! The SeaQuarius “Sea Clean” is a natural deep seawater, olive, and virgin coconut oil facial wash. It purifies and leaves the skin feeling as if you just stepped out of the Sea, because you have…
http://www.oceanskincare.com/SeaQuarius_Sea_Clean_p/sea-clean.htm

Seaside by Arlene – Many of you know Arlene’s work. Sea glass jewelry- white sea glass with purple and aqua blue sea glass inside. This necklace is made from sea glass Arlene hand picked on the shoreline of the beaches from Kittery, Maine to as far north as Beals Island Maine. On an 18″ sterling silver chain.
https://www.etsy.com/shop/Seasidebyarlene3

Thanks for celebrating birthday number 3 with me! Swim close. I will be announcing and e-mailing the winners on Tuesday, November 10th.

~ jill 

3rd b-day giveaway collage

 

There is a movement afoot. We are all searching, seeking that which will help us move forward and out of the hurt, out of the pain. So many paths to explore… Reiki, Jin Shin Jyutsu, Acupuncture, Massage, Energy work, Past Lives, Angels, Akashic Records… and more… so many modalities to help us heal. But first we must want that. 
We must want to heal and commit to our healing.

 

set the intention to heal